Stress and anxiety can be caused by several personal, social, and economic factors in people’s lives. In a 2018 UK survey, 74% of people had felt so stressed that they felt overwhelmed or unable to cope with life.
Balanced Levels of Serotonin:
CBD Helps to balance serotonin levels by either increasing or decreasing the amount of the hormone that we have in our brains. Serotonin is the hormone that controls our mood concerning levels of happiness or anxiety.
Balanced Endocannabinoid System:
The human body naturally produces cannabinoids, which are used throughout the brain and the body via the endocannabinoid system. When people are under tremendous amounts of stress, the system can become damaged and out of sync.
CBD helps to restore balance to this system by preventing overstimulation of the CB1 receptors in our brains and boosting our natural production of endocannabinoids. This system naturally helps to help us to forget and overcome our fears, thus reducing our levels of stress and anxiety.
Long periods of chronic stress can damage neurons and even shrink people’s brains. However, our brains are constantly forming new neural pathways and are capable of regeneration. CBD products help to boost the regeneration process in our brains.
Restful, Stress-free Sleep:
Cannabis has been used medicinally for centuries as a sleep aid because it helps to induce relaxation while reducing feelings of anxiety. CBD is the natural way for people to reap the positive benefits associated with cannabis and sleep without exposure to mind-altering THC which is present in marijuana.
A study in Korea has found that CBD can help to enhance the metabolism within our bodies and helps to increase the breakdown of fatty tissues. We all know that obesity and weight management problems can lead to increased stress levels, negative body image, and anxiety disorders. On the other hand, increased stress levels make us reach for sugary foods for a quick mood lift. CBD can combat this by improving the way our bodies breakdown fats, therefore helping to improve mood and lower levels of stress and anxiety.
To conclude, we know that CBD products can help our brains to balance out the distribution of Serotonin, leaving us happier and less anxious. CBD can also help our brains to repair themselves after long periods of stress while giving us more peaceful and restful sleep.