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  • A Smoothie for Beautiful, Hair Skin, and Nails

    A Smoothie for Beautiful, Hair Skin, and Nails

    Published: 9/17/2015 1:51 PM
    The best beauty protocols are an inside job. This starts with nourishing foods and fats that boost and balance hormone production, bringing healthy and clear skin to the surface. Borage oil is one of the highest sources of GLA, an essential fat for gorgeous skin, and especially helpful if you have acne or a hormonal imbalance.

    Vitamin C is another important factor in your beauty protocol, it supports adrenal health and energy. When your adrenals are healthy, your hormones can balance much easier and you
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  • Acai Mini Cheesecakes

    Acai Mini Cheesecakes

    Published: 7/23/2015 4:12 PM
    If you think authentic cheesecake flavor is impossible without the dairy, think again. Raw cheesecake happens to be one of the most authentic tasting raw desserts, thanks to the delicious combination of cashews, lemon juice, dates and some other magic ingredients. Just be sure to soak your cashews overnight! If you don
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  • Aphrodisiac Bliss Balls

    Aphrodisiac Bliss Balls

    Published: 7/16/2015 4:23 PM
    While this bliss ball recipe by Lauren Glucina of Ascension Kitchen may be simple, it has a little hidden secret going on behind the scenes: it contains aphrodisiacs and tonic herbs damiana and maca root. These just might be the perfect healthy sweet treat to offer your secret crush, or enjoy after dinner and before bed with you your love.... *wink wink*
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  • Apple Pie Bliss Balls

    Apple Pie Bliss Balls

    Published: 6/23/2015 10:15 AM

    Bite sized bursts of apple pie flavor in a gluten free raw vegan bliss ball!
    Sweet, chewy, and spiced to perfection with nutmeg and cinnamon, these raw apple pie bliss balls by Lena of 
    mypureveganfood.com are a truly healthy way to satisfy any craving for the baked pie version. They are nutritious and filled with protein. Enjoy!

     
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  • Almond Butter and Jelly Smoothie

    Almond Butter and Jelly Smoothie

    Published: 6/18/2015 4:36 PM
    Leave it to Tina Leigh of Haute Health to take perhaps the most classic of childhood favorites  - the PB and J - and completely reinvent it in the form of a delicious, superfood-rich smoothie that both kids AND adults will equally love. The next time a craving hits for something sweet, salty, creamy and chilled - you must give this recipe a try. Perfect for an afternoon energy pick-me-up!
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  • Apple Cinnamon Pie Shake

    Apple Cinnamon Pie Shake

    Published: 6/5/2015 9:41 AM
     If you like apples and cinnamon, you will love this recipe by Brandi Doming of thevegan8.com/. It will hit the spot and will cool you off! Enjoy!
     
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  • Avocado, Grape, Banana, and Cilantro Green Smoothie

    Avocado, Grape, Banana, and Cilantro Green Smoothie

    Published: 5/19/2015 12:32 PM
    In a bit of a smoothie rut? It's easy to fall prey to making the same old blend day after day, especially if you've tried branching out only to end up with a combo that, to put it lightly, just doesn't work. This recipe by Gena Hemshaw of Choosing Raw contains a unique combination of ingredients that you might not think to throw in the blender on your own: frozen banana, frozen green grapes, cucumber, avocado, greens, fresh cilantro (or parsley) and coconut water. Cleansing, creamy, and not to sweet, this smoothie is packed full of phytonutrition, fiber and chlorophyll and will perk up even the most bored of taste buds.
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  • Apple Pie Green Smoothie

    Apple Pie Green Smoothie

    Published: 5/14/2015 10:21 AM
    What do you get when you mix the tastes & flavors of apple pie with some sneaky greens? An amazing glass of goodness that will keep you energized and happy for hours. The addition of tahini gives this a touch of good-for-you creaminess, while the oats add a bit of heartiness for days when you need a little more than blended up berries. Drink up! Try this apple pie green smoothie by Elise Museles of kaleandchocolate.com
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  • Almond Milk Chai Latte

    Almond Milk Chai Latte

    Published: 4/16/2015 2:40 PM
    The spring sunshine may be peering out from behind the clouds, but if you find yourself still wrapped up in cozy sweaters to guard against that cool breeze, you'll definitely enjoy this warming recipe by Koko Brill of Kokos Kitchen. A creamy, delicious chai tea latte, made with almond milk, and sweetened with honey - so simple and comforting!
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  • Acai Chocolate Dream Chia Pudding

    Acai Chocolate Dream Chia Pudding

    Published: 4/9/2015 12:22 PM
    We all experience that day when we crave for something sinfully sweet-- like chocolates or ice cream. They're the usual "comfort food" for most people. Good thing, you can actually eat your comfort food without feeling guilty at all! For instance, instead of ice cream, how about having something like this delicious Acai Chocolate Dream Chia Pudding recipe by Heather McClee of www.soulfulspoon.com/
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  • Almond Peanut Butter Cups

    Almond Peanut Butter Cups

    Published: 4/2/2015 3:48 PM
    Chocolate, slightly salty and crunchy peanut butter in almond and dates cups. What
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  • Amazingly Good Raw Eggnog

    Amazingly Good Raw Eggnog

    Published: 11/6/2014 11:47 AM
    It's November and you know what that means.... EGGNOG SEASON If your aim is to keep healthy and fit during the Holidays this year you may want to steer away from traditional egg nog full of dairy and sugar and instead enjoy this all-raw recipe by Iselin Stoylen of Vegetarian Taste. If you love your nog thick, creamy, sweet and spicy you will love this easy recipe! Make a big batch to share with friends and loved ones at your holiday get togethers this year, no one will miss the milk, eggs, and sugar we guarantee it!
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  • Autumn Bliss Smoothie Bowl

    Autumn Bliss Smoothie Bowl

    Published: 10/16/2014 8:28 AM
    If fall could be summed up in one superfood smoothie bowl recipe, this one by Amy Lyons of Fragrant Vanilla Cake would be IT. Winter squash, carrot or sweet potato (your choice!) blends with apple, frozen banana, vanilla, cardamom, cinnamon, ginger, hemp milk, and a plethora of nutrient dense toppings to create a true explosion of flavors, colors, and nutrition to energize, nourish and inspire. Enjoy!
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  • Almond Joy Pudding

    Almond Joy Pudding

    Published: 10/6/2014 1:17 PM
    In raw cuisine decadence is not synonymous with unhealthy ingredients, in fact quite the opposite! Take for instance this rich and velvety Almond Joy pudding by Brandi Doming of The Vegan 8. Ingredients like coconut milk, raw almond butter, and raw chocolate deliver healthy fats and powerful antioxidants to your cells while your taste buds get tricked into thinking they're getting something a little naughty. Best of all worlds!
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  • Anti-inflammatory Sesame Sea Noodle Salad

    Anti-inflammatory Sesame Sea Noodle Salad

    Published: 9/2/2014 1:19 PM
    We all know that inflammation is a friend of no one, but did you know it is actually at the root of all dis-ease within the body? If we treat inflammation as a whole we help support the body in healing and reaching even greater levels of health. Many things in life are anti-inflammatory, from deep breathing to taking time to relax and dissolve stress, to the healthy raw foods we consume. This entree by Lauren Glucina of Ascension Kitchen is full of vitamins, minerals, healthy fats, and phyto-nutrient compounds that help to fight inflammation from the inside out. You'll notice lots of sea vegetables within this dish which help build healthy, alkaline blood with plenty of trace minerals. Enjoy, heal, and be nourished!
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