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The Heart Opener Smoothie

Posted in Dressings and Sauces on 2014-01-02
The Heart Opener Smoothie
Difficulty 5 minutes Serves 1
A delectable fruit-based superfood smoothie by The Raw Food Sisters rich in juicy antioxidants and iron to build the blood and open up that heart chakra. Blackberries, cherries, dates, banana and a touch of spinach blend together with soaked chia, chlorella, and maca into the yummiest green smoothie imaginable -one that will nourish every cell of your body and induce a joyful state of being!


- 1 handful spinach
- 3 bananas
- 3 dates
- 1-2 cup blackberries
- 1-2 cup cherries
- 1 tbl chia seeds (soaked overnight)
- 1 tsp chlorella
- 1 tsp maca


1) Mix all the ingredients and voil