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Rainbow Chakra Salad

Posted in Salads on 2016-04-28
Rainbow Chakra Salad
Difficulty 5 minutes Serves 2-3
Enlighten all seven chakras with this gorgeously hued rainbow chakra salad by Sarah Aldrich of Well and Full, made with fresh vegetables and high vibes.


2 Medium Carrots, spiralized
1 Medium Golden Beet, spiralized
1 Medium Red Beet, spiralized
Handful Kale (I used Dino Kale)


1. Start by prepping the veggies. Peel the carrots and beets, then spiralize them. If you don't have a spiralizer, chopping the carrots and beets will work just fine.

2. Prep the rest of the veggies - slice the onion, cube the avocado, and wash and dry the kale.

3. Assemble the salad on plates using the kale as the base. Garnish with hemp seeds and serve with your favorite salad dressing.