1. Add all the ingredients in the order listed to your blender (except the toppings), and blend on low, then progress to high. ( If you have a Vitamix, use the tamper and select the frozen dessert button. If you have a Blendtec blender, hit the frozen dessert button, and if you have a Nutribullet or regular blender, keep in mind you may need to add a little more liquid if needed to help it blend and stop in between and stir if needed. )
2. Scrape the smoothie contents into your favorite bowl and top with your choice toppings.
3. Freeze for 30 minutes to set, come back, and enjoy!