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Kiwi Spinach Breakfast Smoothie

Posted in Dressings and Sauces on 2017-01-10
Kiwi Spinach Breakfast Smoothie
Difficulty 5 minutes Serves 4
This unbelievably refreshing kiwi spinach smoothie by Lucie Javorska of Win-Win Food is the perfect way to replenish yourself if you're feeling a little low in energy. Great for post-workout, as it immediately cools the system. The flavors of sweet apple and coconut water with tart kiwi combine to create the perfect balance.


5 kiwis
1 medium apple
2 handfuls (50-60g) spinach
2 cups (500ml) filtered water or coconut water
sweetener of choice if necessary
optional: 2 tablespoons (20g) chia seeds or ground flax


1. Peel and roughly chop the kiwis, core and chop the apple.
2. Add all ingredients to a blender and blend away until smooth.
3. Taste, add sweetener of choice if necessary.