Fall Tropical Green Smoothie
Difficulty 5 minutes Serves 32-ounces (1-2 servings)
This simple green smoothie by Brandi Rollins of Raw Foods on a Budget is the perfect balance of sweet, flavor, and green. It is perfect for folks who are new to green smoothies (kids and adults), and it makes a great breakfast. Feel free to add chia seeds to thicken the smoothie for an even fuller meal.
Ingredients 1 medium banana, fresh
3/4 cup pineapple, fresh
1 tart, sweet red apple (with skin on), fresh
3 cups raw spinach, fresh
1 cup water
Directions 1. Add the spinach and water to a blender, and blend for 30 seconds or until the greens are completely broken down.
2. Add the apple, and blend until it