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Creamy Cantaloupe Smoothie

Posted in on 2013-10-25
Creamy Cantaloupe Smoothie
Difficulty 5 minutes Serves 1
Fresh cantaloupe melon blends with coconut milk and banana into a creamy, sweet, ambrosia-like smoothie elixir. This recipe by Joelle of jarOhoney is full of beta carotene, potassium, and healthy medium chain fatty acids and will give you a flood of energy to fuel your weekend adventures. Sip on and enjoy!


1/2 cup ice

1 cup fresh mature organic coconut milk

1 1/2 cup fresh ripe organic cantaloupe, small chunked

1 medium ripe organic banana, quarter


1) In a blender, blend the ice and coconut milk on high for 1 minute.
2) Add the cantaloupe chunks in and blend on high for another minute.
3) Add the banana chunks and blend on high until smooth and creamy.
4) Pour in your serving glass(s) and enjoy immediately.