Cherry BBQ Sauce and 'Grilled' Veggies
Difficulty 5 minutes Serves
This raw cherry BBQ sauce by Betty Rawker
is so fabulously robust and flavorful that you'll be licking your plate clean. By marinating your fruits and veggies and then dehydrating them briefly you end up with a softened effect and more concentrated flavors - as if you've placed them on a grill! Serve your skewers with a side of extra sauce! This recipe also happens to be tomatoe free making it perfect for those who want to avoid nightshades.
Ingredients Cherry BBQ Sauce Recipe 2 cups dark sweet cherries (fresh or frozen & defrosted, pits removed) 2 Tablespoons Hoskins Raw Blackberry Vinegar (or use apple cider vinegar or coconut vinegar) 1 Tablespoon coconut aminos (or tamari) 1 Tablespoon minced dried onion (or 1 teaspoon onion powder) 1 to 2 Tablespoons maple syrup 1 Tablespoon black strap molasses (not raw, but adds great BBQ flavor)
Directions Cherry BBQ Sauce Recipe
1) Blend ingredients together in a high speed blender. Serve with fresh or dehydrated veggies, or use in place of regular BBQ sauce when grilling.