A Fruit Smoothie for Anytime
Difficulty 5 minutes Serves 1
When you start leaning a little too far on the "eating for pleasure" spectrum, there is nothing like a fresh juice or smoothie to re-energize your body and get you back on track. Emily of This Rawsome Vegan Life
's Fruit Smoothie for Anytime really is just that - the perfect go -to formulation full of fiber to get your GI tract functioning back at its peak, healthy fats to nourish the brain, antioxidants to boost immunity, and vital hydration to replenish thirsty cells. Enjoy!
Ingredients 2 ripe bananas 1 cup frozen mixed berries 1 tablespoon chia seeds 1-2 cups almond milk, as desired 1 tablespoon chunk fresh ginger root 1 kiwi
Directions Blend everything except the kiwi until smooth, adding almond milk as needed to get the consistency you like. Peel the kiwi and slice it; gently place these along the inside of a couple glasses and then pour in the smoothie. Garnish with some extra chai seeds if you like. Enjoy!