Pumpkin Seed Apple Pie Smoothie // Guest Recipe – rawguru.com

Pumpkin Seed Apple Pie Smoothie // Guest Recipe

Nourish your spirit with the comforting flavors of warm apple pie, while nourishing your body with plenty of soluble fiber, vitamins, healthy fats and trace minerals from our Dastony stone ground sprouted pumpkin seed butter. This creamy smoothie by Elena Alarie of Garden-Heart is the perfect way to keep it ultra healthy while indulging in a little holiday nostalgia.

The Recipe

Pumpkin Seed Apple Pie Smoothie

Serves 1

Ingredients

2 tbsp. Dastony pumpkin seed butter

1 apple

1 banana

1/2 tsp. cinnamon

pinch of nutmeg

1/2 tsp. vanilla extract

1 tbsp. coconut cream

1 1/2 cups of water

Steps

Add everything to a blender and blend.

Recipe by Elena Alarie: http://garden-heart.com/

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