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Raw vs. Roasted Chocolate - Which One Should You Be Eating?

Several decades ago, in what now seems like some form of dark age, chocolate was categorized as candy: something loaded with sugar and devoid of nutritional value. A treat to be enjoyed sparingly. But luckily...keep reading

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12/ 6/ 2017 News,

 Tummy-Loving Probiotic-Infused Butternut Pumpkin Pie Shake

Have you been craving all the flavors of fall? This smoothie is the answer to your prayers if you can't stop thinking about pumpkin pie, but also want to have healthy digestion and a vibrant glow. Yep, you can have both...keep reading

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10/ 26/ 2017

 

5 Common Food Additives Lurking in Organic Products

 

There's no doubt about it, going organic is one of the best choices you can make, not only for your own health, but the health of our planet as a whole. By reaching for that organic seal you're voting with your dollar - voting for a planet free of toxic pesticides and herbicides, voting for safer and cleaner farming practices...keep reading

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10/ 17/ 2017 News,

Vegan Chocolate Hazelnut Mocha Latte

Yes, it may still feel like we're in the blazes of summer, but that shouldn't stop you from dreaming about all of the amazing fall and winter beverages you'll be sipping on in the months to come...keep reading

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09/ 25/ 2017

8 Ways Indoor Plants Can Improve Your Health

While there is no doubt that bringing a bit of greenery into a space is an easy way to add beauty, color and life, embellishing your home with plants does so much more than just add a chic, instagram-worthy esthetic...keep reading

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09/ 18/ 2017 News,

Polyphenol Benefits

While there are certain macronutrients we cannot exist for long without (i.e. carbs, protein, fats…), there are a vast number of compounds known as micronutrients that, while more subtle in their influence, can have a profound impact on our health throughout our lifespan...keep reading

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09/ 5/ 2017 News,

Tempeh Bowl

In today's day and age it seems like most everyone is short on time. But it shouldn't be an excuse to let your health slip away from you due to less than ideal eating habits. Today we are honored to host a blog by the amazing Marina Triner of Soul in the Raw with that very subject in mind...keep reading

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08/ 14/ 2017 News,

10 Natural Remedies for Spring Allergies

Spring is a marvelous season - full of natural beauty, picture-perfect picnic weather, and daydreams about summertime fun ahead. However, for allergy sufferers it can also mean a lot of really uncomfortable...keep reading

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05/ 10/ 2017 News,

Spring is in full bloom! Nature is sprouting back to life all around us, the days are longer, the sunshine is a little brighter, and temperatures rise. It’s a great time to bring a little life...keep reading

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04/ 25/ 2017

Raw Vegan Coconut Creme Filled Easter Eggs

There is something pretty enticing about a life sized egg made of pure chocolate, with a gooey, sugary cream filling that kind of oozes out as you take a bite...keep reading

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04/ 11/ 2017

While most of us have pulled at least one all nighter in our life, and therefore know how awful it feels to function on no sleep, many of us, despite getting at least some rest at night...keep reading

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03/ 9/ 2017 News,

If you're like most people, feeling energized and ready to tackle the day doesn't always happen by default as soon as you open your eyes (although wouldn't that be nice!) But lucky for us...keep reading

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03/ 7/ 2017

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