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The Many Benefits of Raw Chocolate

Chocolate - one of life’s most decadent gifts! From chocolate Easter eggs to Christmas peppermint bark, chocolate is all around us and ever-tempting. But don’t fret! There is some chocolate you can enjoy guilt-free to your heart's content...keep reading

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10/ 17/ 2018

Blood Cleansing Remineralizing Kale Salad with Macadamia Butter Dressing

Do you get overwhelmed by complicated recipes with long ingredient lists and tons of steps? Or maybe you just prefer to keep things simple and easy in the kitchen because life is complicated enough as it is. We feel you...keep reading

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10/ 11/ 2018

5 Tips for Getting the Whole Family to Eat Better

If you want a happy, healthy, energized family, you should take a look at what foods you are putting in your body. Exercise is essential and can do wonders for your health, but nothing is more important than nutrition...keep reading

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10/ 3/ 2018

Creamy Superfood Sweet Potato Pie Shake

October is just a few short days away. Fall is here! Which means one thing for us autumn-lovers: pumpkin season is upon us. If like clockwork you start to crave all things pumpkin spice this time of year, we're right there with you...keep reading

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09/ 27/ 2018

9 Holistic Tips for Improving Dental Health Naturally

While we might not even be aware of it, the health of our teeth and gums has a huge impact on our day to day life - from our overall health and comfort to our confidence and self-esteem...keep reading

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09/ 13/ 2018

Raw Vegan Key Lime Pie Smoothie Bowl

Well, it's Labor Day weekend, wait a sec...say whaaat?? This summer seems like it's flown by in record time. But before we start planning fall's wardrobe essentials...keep reading

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08/ 30/ 2018

Hemp CBD Iced Matcha Latte

Ahhh there really is nothing better than an iced matcha latte on a hot summer's day. Wait, scratch that, there is something better. An iced matcha latte with CBD...keep reading

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08/ 23/ 2018

6 Immune Boosting Tips for Back to School Season

It's back to school season which, for those of us with school-age kiddos, means we're in the midst of a back to school shopping, planning, and adjusting. However, prepping for the year ahead means so much more than gathering up all the necessary school supplies...keep reading

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08/ 16/ 2018

Gluten-Free Chocolate Superfood Waffles

Are you a breakfast person? Do you dream about Sunday brunch even if you're sitting at work on a Monday afternoon? Then you are going to love this recipe...keep reading

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08/ 9/ 2018

Goji Berry Lemon Coconut Bliss Balls

Summertime has a dichotomous nature. As we all attempt to slow down and enjoy these precious and fleeting months of warmth and sunshine, time also seems to speed by as the days fill up with activities...keep reading

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07/ 26/ 2018

 

5 Ways to Combat Stress Naturally

It’s completely normal to feel stressed from time to time. Not only do we live increasingly busy lives, but some stress is actually helpful. After all, if we never worried about work deadlines, we might never finish projects...keep reading

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07/ 19/ 2018

Summer of Love Smoothie Bowl

It's the 4th of July, and while fireworks are beautiful and all, they've got nothing on the explosion of bright, fruity flavors contained in this smoothie bowl...keep reading

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07/ 3/ 2018

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